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해외주문 [Book] Why We Get Fat And What to Do about It

REISSUED
Taubes, Gary 지음 | Anchor Books | 2011년 12월 27일

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  • 정가 : 22,400원
    판매가 : 17,700 [21%↓ 4,700원 할인]
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    [기본적립] 180원 적립 [1% 적립] 안내 [추가적립] 5만원 이상 구매 시 2천원 추가적립 [회원혜택] 우수회원 3만원 이상 구매 시 2~4% 추가적립
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    해외주문도서는 해외 거래처 사정에 의해 품절/지연될수 있습니다.
    스페셜오더 도서나 일서해외주문도서와 함께 주문시 배송일이 이에 맞추어 지연되오니, 이점 유의해주시기 바랍니다.

알립니다.

  • 해외주문도서는 고객님의 요청에 의해 주문하는 '개인 오더' 상품이기 때문에, 단순한 고객변심/착오로 인한 취소,반품, 교환의 경우 '해외주문 반품/취소 수수료'를 부담하셔야 합니다. 이점 유의하여 주시기 바랍니다. 반품/취소 수수료 : (1)양서-판매정가의 12%, (2)일서-판매정가의 7% (반품/취소 수수료는, 수입제반비용(FedEx수송비용, 관세사비, 보세창고료, 내륙 운송비, 통관비 등)과 재고리스크(미판매 리스크, 환차손)에 따른 비용을 포함하며, 양서는 판매정가의 12%, 일서는 판매정가의 7%가 적용됩니다.)
  • 외국도서의 경우 해외제공정보로만 서비스되어 미표기된 정보가 있을 수 있습니다. 필요한 정보가 있을경우 1:1 문의게시판 을 이용하여 주십시오.

이 책의 연관상품

  • 2011.12.27
    8,840
  • 2010.12.28
    32,020
상품상세정보
ISBN 9780307474254(0307474259)
쪽수 267쪽
언어 English
크기 132(W) X 202(H) X 24(T) (mm)
REISSUED
삽화유무 삽화있음
총권수 1권
시리즈명 Vintage
리딩지수 Level General Adult

책소개

이 책이 속한 분야

Here, Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the 'calories-in, calories-out' model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of out fat tissue.
Gary Taubes is a contributing correspondent for Science magazine, and his writing has also appeared in The Atlantic, The New York Times Magazine, and Esquire. His work has been included in The Best of the Best American Science Writing (2010), and has received three Science in Society Journalism Awards from the National Association of Science Writers, the only print journalist so recognized. He is currently a Robert Wood Johnson Foundation Investigator in Health Policy Research at the University of California, Berkeley School of Public Health. He lives in Berkeley. From the Hardcover edition.
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet's overemphasis on certain kinds of carbohydrates not fats and not simply excess calorieshas led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as "a vitally important book, destined to change the way we think about food." Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fatand how we can changein this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes's crucial argument newly accessible to a wider audience. Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.
Building upon his critical work in Good Calories, Bad Caloriesand presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what's making us fat-and how we can change. He reveals the bad nutritional science of the last century-none more damaging or misguided than the "calories-in, calories-out" model of why we get fat-and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fatis an essential guide to nutrition and weight management.
"Taubes stands the received wisdom about diet and exercise on its head." - The New York Times "Well-researched and thoughtful. . . . Taubes has done us a great service by bringing these issues to the table." - The Boston Globe "Compelling and convincing. . . . Taubes breaks it down for us from historical and, more importantly, scientific perspectives." - Philadelphia Daily News "Taubes's critique is so pointed and vociferous that reading him will change the way you look at calories, the food pyramid, and your daily diet." - Men's Journal "Taubes is a science journalist's science journalist, who researches topics to the point of obsession-actually, well beyond that point-and never dumbs things down for readers." - Scientific American "Important. . . . This excellent book, built on sound research and common sense, contains essential information." - Tucson Citizen "This brave, paradigm-shifting man uses logic and the primary literature to unhinge the nutritional mantra of the last eighty years." - Choice "Less dense and easier to read [than Good Calories, Bad Calories] but no less revelatory." - The Oregonian "An exhaustive investigation." - The Daily Beast "Backed by a persuasive amount of detail. . . . As an award-winning scientific journalist who spent the past decade rigorously tracking down and assimilating obesity research, he's uniquely qualified to understand and present the big picture of scientific opinions and results. Despite legions of researchers and billions of government dollars expended, Taubes is the one to painstakingly compile this information, assimilate it, and make it available to the public. . . . Taubes does the important and extraordinary work of pulling it all together for us." - Seattle Post-Intelligencer "Clear and accessible . . . Taubes's conviction alone makes Why We Get Fatwell worth considering." - Bookpage "[Taubes] is helping to reshape the conversation about what makes the American diet so fattening." - Details "Taubes is a relentless researcher." - The Washington Post Book World "[Taubes's] major conclusions are somewhat startling yet surprisingly convincing. . . . His writing reflects his passion for scientific truth." - Chicago Sun-Times
??Well-researched and thoughtful . . . Reconsidering how our diet affects our bodies, how we might modify it to be healthier, and being less harsh with those who struggle with their weight are all worthy goals. Taubes has done us a great service by bringing these issues to the table.??-Dennis Rosen, The Boston Globe ??Less dense and easier to read [than Good Calories, Bad Calories] but no less revelatory.??-Jeff Baker, The Oregonian ??Taubes??s critique is so pointed and vociferous that reading him will change the way you look at calories, the food pyramid, and your daily diet.??- Men??s Journal ??Gary Taubes is a science journalist??s science journalist, who researches topics to the point of obsession-actually, well beyond that point-and never dumbs things down for readers.??-John Horgan, Scientific American ??Important . . . This excellent book, built on sound research and common sense, contains essential information.??-Larry Cox, Tucson Citizen ??This brave, paradigm-shifting man uses logic and the primary literature to unhinge the nutritional mantra of the last 80 years.??-Choice ??Aggressive . . . An exhaustive investigation.??-Casey Schwartz, The Daily Beast ??Passionate and urgent . . . Backed by a persuasive amount of detail . . . As an award-winning scientific journalist who spent the past decade rigorously tracking down and assimilating obesity research, he??s uniquely qualified to understand and present the big picture of scientific opinions and results. Despite legions of researchers and billions of government dollars expended, Taubes is the one to painstakingly compile this information, assimilate it, and make it available to the public . . . Taubes does the important and extraordinary work of pulling it all together for us.??-Karen Bentley, Seattle Post-Intelligencer ??Clear and accessible . . . Taubes??s conviction alone makes Why We Get Fat well worth considering.??-Lacey Galbraith, Bookpage ??An enlightening treatise that is meticulously researched yet approachable by all, this will captivate anyone interested in the science of diet and disease.??-Starred review, Library Journal ??This is the book you can give to people who want to understand the science of why you??re finally losing weight . . . without being hungry and miserable doing it.??-Tom Naughton, FatHead ??Why We Get Fat is nothing short of tremendous . . . This is a seminal book . . . What if the calories-in/calories-out hypothesis is wrong? What if we??ve spent two generations and billions of dollars re-engineering our food system and altering our eating habits away from fat . . . and making ourselves fatter and unhealthier as a result? That??s what Taubes convincingly argues with clear logic, specific evidence, and brilliant illustrations on every page.??-John Durant, Hunter-Gatherer ??Compelling . . . Gary Taubes has done it again . . . [ Why We Get Fat] takes a hard look at the commonly held belief that the reason why we gain weight is because we consume more calories than we expend and turns it upside down . . . Packed with eye-opening information and elucidating studies.??-Diets in Review ??This is the book I knew was inside of Good Calories, Bad Calories . . . Why We Get Fat is the book to give to friends, doctors, congressmen, and anyone else who wants to understand the futility of our current nutritional advice . . . Clearly, obviously, succinctly, Taubes shows us how scientific theories that explained obesity as a hormonal rather than moral issue were abandoned during World War II for simplistic theories based on thermodynamics that work in physics, but make no sense when used to describe the behavior of complex biological systems.??-LowCarbConfidential
??Well-researched and thoughtful . . . Reconsidering how our diet affects our bodies, how we might modify it to be healthier, and being less harsh with those who struggle with their weight are all worthy goals. Taubes has done us a great service by bringing these issues to the table.??-Dennis Rosen, The Boston Globe ??Less dense and easier to read [than Good Calories, Bad Calories] but no less revelatory.??-Jeff Baker, The Oregonian ??Taubes??s critique is so pointed and vociferous that reading him will change the way you look at calories, the food pyramid, and your daily diet.??- Men??s Journal ??Important . . . This excellent book, built on sound research and common sense, contains essential information.??-Larry Cox, Tucson Citizen ??Aggressive . . . An exhaustive investigation.??-Casey Schwartz, The Daily Beast ??Passionate and urgent . . . Backed by a persuasive amount of detail . . . As an award-winning scientific journalist who spent the past decade rigorously tracking down and assimilating obesity research, he??s uniquely qualified to understand and present the big picture of scientific opinions and results. Despite legions of researchers and billions of government dollars expended, Taubes is the one to painstakingly compile this information, assimilate it, and make it available to the public . . . Taubes does the important and extraordinary work of pulling it all together for us.??-Karen Bentley, Seattle Post-Intelligencer ??Clear and accessible . . . Taubes??s conviction alone makes Why We Get Fat well worth considering.??-Lacey Galbraith, Bookpage ??An enlightening treatise that is meticulously researched yet approachable by all, this will captivate anyone interested in the science of diet and disease.??-Starred review, Library Journal ??This is the book you can give to people who want to understand the science of why you??re finally losing weight . . . without being hungry and miserable doing it.??-Tom Naughton, FatHead ??Why We Get Fat is nothing short of tremendous . . . This is a seminal book . . . What if the calories-in/calories-out hypothesis is wrong? What if we??ve spent two generations and billions of dollars re-engineering our food system and altering our eating habits away from fat . . . and making ourselves fatter and unhealthier as a result? That??s what Taubes convincingly argues with clear logic, specific evidence, and brilliant illustrations on every page.??-John Durant, Hunter-Gatherer ??Compelling . . . Gary Taubes has done it again . . . [ Why We Get Fat] takes a hard look at the commonly held belief that the reason why we gain weight is because we consume more calories than we expend and turns it upside down . . . Packed with eye-opening information and elucidating studies.??-Diets in Review ??This is the book I knew was inside of Good Calories, Bad Calories . . . Why We Get Fat is the book to give to friends, doctors, congressmen, and anyone else who wants to understand the futility of our current nutritional advice . . . Clearly, obviously, succinctly, Taubes shows us how scientific theories that explained obesity as a hormonal rather than moral issue were abandoned during World War II for simplistic theories based on thermodynamics that work in physics, but make no sense when used to describe the behavior of complex biological systems.??-LowCarbConfidential
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