Love for Imperfect Things
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북카드
A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down
Hearing the words "be good to yourself first, then to others" was like being struck by lightning.
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.
In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.
When you care for yourself first, the world begins to find you worthy of care.
작가정보
저자(글) Sunim, Haemin
Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea, he came to the United States to study film, only to find himself pulled into the spiritual life. Educated at UC Berkeley, Harvard, and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Amherst, Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and is one of Spirituality & Health's Top 10 Spiritual Leaders of the Next 20 Years and one of Greatist's 100 Most Influential People in Health and Fitness. His books--The Things You Can See Only When You Slow Down, which has been published in more than thirty languages, and Love for Imperfect Things--have sold more than four million copies and are popular as guides not only to meditation but also to overcoming the challenges of everyday life. When not traveling to share his teachings, Haemin Sunim lives in Seoul, where he founded the School of Broken Hearts, a nonprofit that offers group counseling and meditation for people experiencing challenges in life.
Deborah Smith (translator) is the translator of Han Kang's The Vegetarian, which won the Man Booker International Prize in 2016.
Lisk Feng (illustrations) is an award-winning illustrator whose work has appeared in such publications as The New Yorker, The New York Times, The Washington Post, The Wall Street Journal, the Los Angeles Times, Monocle, and Travel + Leisure.
저자(글) Smith, Deborah
출판사 서평
“A real treasure. It teaches us that compassion is at the heart of healing . . . starting with ourselves. I highly recommend this book.” -Christiane Northrup, MD, #1 New York Times bestselling author of Women’s Bodies, Women’s Wisdom
“A treasure! I don’t have to be perfect? What incredible news. This book hit me like a ton of bricks and made many anxieties melt away.” -Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation
“You can be the most amazing human being in the world and everyone sees rays of light, love, and genius when they look at you, but if you yourself don’t know it, all of that external admiration doesn’t matter one bit. Haemin Sunim teaches you ways to love yourself first, instead of loving the idea of other people loving you. It makes a world of difference.” -Marc and Angel Chernoff, New York Times bestselling authors of Getting Back to Happy
“Haemin Sunim is the real deal. The simplicity and beauty of his teachings go straight to the heart. Keep this book close by-it will awaken wisdom and deepen your love of life.” -Tara Brach, bestselling author of Radical Acceptance and True Refuge
“A wonderful book to accompany The Things You Can See Only When You Slow Down. Zen teacher Haemin Sunim describes with great clarity the suffocating effect of perfectionism-how damaging it is to think your worth as a person is solely dependent on how you perform. Then, page by page, he shows you how to reclaim your freedom and your life.” -Mark Williams, co-author of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
“Heartwarming, calming and . . . filled with wisdom and powerful truths.” -H?ctor Garc?a, co-author of Ikigai: The Japanese Secret to a Long and Happy Life
“Beyond all barriers of culture and religions, Love for Imperfect Things speaks to every human heart, because Haemin Sunim speaks from the innermost heart-the heart of compassion.” -?Brother David Steindl-Rast, OSB, author of Gratefulness, the Heart of Prayer
기본정보
ISBN | 9780143132288 ( 0143132288 ) |
---|---|
발행(출시)일자 | 2018년 12월 24일 |
쪽수 | 272쪽 |
크기 |
127 * 191
* 19
mm
/ 358 g
|
총권수 | 1권 |
언어 | 영어 |
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