101 Dressage Exercises for Horse & Rider
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패키지
북카드
Trainer and author Jec A. Ballou's teaching and training articles have been featured in every major equestrian publication. She has worked with over 20 different breeds of horses and continues to enjoy the day-to-day journey of training-- and learning from-- horses.For most of her life, Jec has immersed herself in the study of classical training, including seven intensive training residencies in Portugal, two training residencies in Holland, and one training residency in Germany with the late Egon von Neindorff. Additionally, she has studied horse behavior and communication with many masters in this field. Most recently, she traveled to Melbourne, Australia to train with her mentor, Manolo Mendez, original head rider of the Royal School of Equestrian Arts in Spain.Jec's initial passion for the proper gymnastic development of horses arose at age 13, when she became the youngest rider in history to win the coveted Vermont 100 Mile Competitive Trail Ride. She followed that up with three back-to-back national long distance championships. Since then, she has continued to study every aspect of classical training and conditioning with an undying commitment. She has prepared multiple champions for disciplines as varied as endurance, hunt seat, and carriage driving.Jec has collaborated with reknown trainers for articles in national magazines. Her book, 101 Dressage Exercises for Horse and Rider (Storey Publishing), was on the best-seller list for eight consecutive weeks in the spring of 2006. Currently, Jec specializes in helping horses obtain healthy, optimal movement, regardless of their discipline. She works most often with dressage horses, but also assists a number of FEI endurance riders/horses. Jec collaborates willingly with trainers from various backgrounds and disciplines, believing that more is accomplished for the horse when experts work together.
Dressage, the equestrian practice in which a horse makes highly precise movements in response to barely perceptible signals from the rider, has taken hold of America's equestrians. Participation rates have risen by 200 percent over the past twenty years, as baby-boomer riders have discovered dressage to be less strenuous and dangerous than jumping, yet offering the satisfaction of mastering techniques and the opportunity to compete and advance to higher levels of achievement. 101 Dressage Exercises for Horse & Rider , presented in Storey's highly visual "Read & Ride" format, features a full arena diagram and stepby- step instructions for each exercise. The exercises address all levels of riders, starting with the basics and moving up to maneuvers developed by members of the U.S. Olympic team. Training tips and masterly guidance make this an indispensable reference for all dressage riders. Even Western riders interested in enhancing their performance will find these foundational exercises useful. Dressage riders are information-hungry readers, often referred to as "the thinking horsemen." This book's sturdy format, combbound and drilled so it can be hung on a ringside post, will appeal to these reading riders, whether in or out of the saddle.
Dressage, the equestrian practice in which a horse makes highly precise movements in response to barely perceptible signals from the rider, has taken hold of America's equestrians. Participation rates have risen by 200 percent over the past twenty years, as baby-boomer riders have discovered dressage to be less strenuous and dangerous than jumping, yet offering the satisfaction of mastering techniques and the opportunity to compete and advance to higher levels of achievement. 101 Dressage Exercises for Horse & Rider, presented in Storey's highly visual "Read & Ride" format, features a full arena diagram and stepby- step instructions for each exercise. The exercises address all levels of riders, starting with the basics and moving up to maneuvers developed by members of the U.S. Olympic team. Training tips and masterly guidance make this an indispensable reference for all dressage riders. Even Western riders interested in enhancing their performance will find these foundational exercises useful. Dressage riders are information-hungry readers, often referred to as "the thinking horsemen." This book's sturdy format, combbound and drilled so it can be hung on a ringside post, will appeal to these reading riders, whether in or out of the saddle.
Dressage, the equestrian practice in which a horse makes highly precise movements in response to barely perceptible signals from the rider, has taken hold of Americas equestrians. Participation rates have risen by 200 percent over the past twenty years, as baby-boomer riders have discovered dressage to be less strenuous and dangerous than jumping, yet offering the satisfaction of mastering techniques and the opportunity to compete and advance to higher levels of achievement. 101 Dressage Exercises for Horse Rider, presented in Storeys highly visual Read Ride format, features a full arena diagram and stepby- step instructions for each exercise. The exercises address all levels of riders, starting with the basics and moving up to maneuvers developed by members of the U.S. Olympic team. Training tips and masterly guidance make this an indispensable reference for all dressage riders. Even Western riders interested in enhancing their performance will find these foundational exercises useful. Dressage riders are information-hungry readers, often referred to as the thinking horsemen. This books sturdy format, combbound and drilled so it can be hung on a ringside post, will appeal to these reading riders, whether in or out of the saddle.
Dressage, the equestrian practice in which a horse makes highly precise movements in response to barely perceptible signals from the rider, has taken hold of America's equestrians.
작가정보
목차
Foreword v
Introduction vii
Exercises
Why Warm Up? 1(16)
The Oval
Needlepoint
Go and Whoa
Turns and Forward Movement
In-hand Turn on the Forehand
In-hand Rein-back
In-hand Flexion
Looseness 17(24)
Little Trot Transitions
Bending the Neck
Walking Ground Poles
Walking Ground Poles with Bending
Moving around a Point
Turns on the Square A
Turns on the Square B
Flex, Counter-flex
The Ackerman Square
Leg-yield to Canter
Rein-back Figure Eights
Straightness 41(24)
Serpentines without Walls
Holding the Line
Transitions with a Bend
Serpentines with a Bend
Changing Frames
Circle and Canter
Moving the Shoulders
Shoulder-in on Quarter Line
Threading Lateral Work
Maneuvering
Shoulder-in to Counter-shoulder-in
Rider Position 65(26)
Centering
The Pendulum
Carrying a Tray
Hip Slides
Strong Legs
Work without Stirrups
Leg Flippers A
Leg Flippers B
Leg Flippers C
Bicycle
Pulling Your Knees Up
Passing Overhead
Lateral Work 91(32)
Keeping One Bend
Leg-yield to Counter Circles
Leg-yield to Counter Circles Variation
Leg-yield Staircase
Changing Angles
Leg-yield to Canter Depart
Leg-yield to Canter Depart with Circle
Leg-yield to Canter Depart, Inside Track
Leg-yield to Canter Depart with Direction Changes
Leg-yield Pinwheels
Half-pass Staircase
Half-pass to Leg-yield on a Straight Line
Half-pass to Counter-shoulder-in
Half-pass on a Circle
Half-pass to Renvers
Improving the Canter 123(20)
Cowboy Figure Eight
Transitions on a Serpentine
Transitions on a Square
Canter Leg-yields
Miles of Counter-canter
Leg-yield from Outside Leg
Leg-yield to Smaller Circle
True Canter to Counter-canter
Pirouettes and Counter-canter
Building Suspension 143(18)
Trotting Ground Poles
Trotting Ground Poles on an Oval
Trotting Ground Poles with Transitions
Trotting Ground Poles with Reverse
Opening the Topline
Fore and Aft
One-stride Transitions
Cantering Ground Poles
Flying Changes 161(10)
Diagonal to Haunches-in
Using the Voice A
Using the Voice B
Canter/Counter-canter Transition
Developing Lightness 171(16)
Walk/Halt Transitions
Transitions with a Sidestep
Rein-back with Lateral Steps
Walk/Halt/Rein-back Transitions
Collecting off the Leg
Inside and Outside
10-10-10
Lengthening the Strides 187(8)
Building Power
Counter-shoulder-in to Lengthening
Short Canter Lengthening
The Importance of Fitness 195(29)
Submission
Belly Lifts
Neck Loosening
Carrot Stretch A
Carrot Stretch B
Carrot Stretch C
Tail Pulls
Hind Leg Stretches
Trail Riding
Free Jumping a Cross Rail
Free Jumping Two Cross Rails
Sloping Terrain
Straight Hills
Hill with Transitions
Glossary 224(1)
Index 225
기본정보
ISBN | 9781580175951 ( 1580175953 ) |
---|---|
발행(출시)일자 | 2005년 09월 01일 |
쪽수 | 240쪽 |
크기 |
293 * 217
* 19
mm
/ 689 g
|
총권수 | 1권 |
언어 | 영어 |
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